How to Take Criticism

Mind Your Mind: Returning to the studio with confidence.

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Is it Time to Completely Rethink the Ballet Class?

Nashville Ballet Says Goodbye to Pink

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From the blog

  • Let’s Go Ride a Bike
    Psychologically, the ride home from work also helped me transition from Emma the dancer to Emma who had a full life outside the studio. Otherwise, I had a tendency to carry the studio home with me — the trials and tribulations, the worries, the overthinking.